Mark your diaries for the third edition of Get Fit Wellness Program.
For two consecutive weekends on 30 and 31 March, and 6 and 7 April, The Beach, an upbeat destination by Meraas, is inviting visitors to drop by and enjoy a mélange of adrenaline-inducing complimentary fun exercise sessions.
The invigorating Get Fit Wellness Programme comprises fitness sessions, food stalls, and live music stations, for visitors of all flexibility levels, strengths, and interests. During the event, visitors can also indulge in an exciting range of wellness activities and competitions, and benefit from fabulous offers and giveaways.
From yoga, to kayaking, and boot camp sessions, The Beach offers some super fun ways to get in shape and help achieve those fitness resolutions. In addition, the destination will host a live DJ station featuring popular MC/DJ Gautam Kichan, who is set to get hearts pumping to popular beats, during the four-day fitness fair.
Visitors can grab their exercise mats and head over to The Beach JBR for a truly fun-filled and out-of-the-box fitness fair.
Event: Â Â Â Â Â Â Â Â Â Â Get Fit Wellness Programme by The Beach
Dates:Â Â Â Â Â Â Â Â Â Â Â Â Friday and Saturday from 30 March to 7 April
Time: Â Â Â Â Â Â Â Â Â Â Â Â 7:00am to 7:00pm
Venue:Â Â Â Â Â Â Â Â Â Â Â The Beach, by the shore next to the volleyball courts
Entry fee:Â Â Â Â Â Â Free of charge
Registration: Not required
Parking:Â Â Â Â Â Â Â Â Available
Event Schedule:
Weekend 1
Friday, 30 March
7am – 8am       Sunrise yoga
8am – 9am       Circuit class at The Warehouse Gym (outdoor)
9am – 10am     Beach Bootcamp with Rob and Jonny
10am – 11am  Gone in 60 at The Warehouse Gym (indoor)
11am – 12 noon Stand Up Paddle Board competition at Water Adventure
12 noon – 2pm  Lunch break
2pm – 3pm        Vinyasa Yoga by Core8
3pm – 4pm        DJ Dance Party
4pm – 5pm        HIIT class with The Bendy Bunch
5pm – 6pm        FIGHT-DO by Omar
6pm – 7pm      Sunset yoga
Saturday, 31 March
7am – 8am        Sunrise yoga
8am – 9am        Capoeira Fit at The Warehouse Gym (on the beach)
9am – 10am      TRX at The Warehouse Gym (indoor)
9am – 9:45am  Business Body Workout with Rob and Jonny (ladies only)
9:45am-10:30am Pilates and Core with Louisa
11am – 12 noon Bootcamp with JOJO
12 noon – 2pm  Lunch break
2pm – 3pm       Kayaking competition at Water Adventure
3pm – 4pm       HIIT Class by Core8
4pm – 5pm       DJ Dance Party
5pm – 6pm       Circuit Training by Core8
6pm – 7pm       Sunset yoga
Weekend 2
Friday, 6 April
7am – 8am      Sunrise yoga
8am – 9am        Circuit class at The Warehouse Gym (outdoor)
9am – 10am      Kids Yoga Class by Core8
10am – 11am    Gone in 60 at The Warehouse Gym (indoor)
11am – 12 noon Stand Up Paddle Board competition at Water Adventure
12 noon – 2pm  Lunch break
2pm – 3pm      FIGHT-DO by Omar
3pm – 4pm      DJ Dance Party
4pm – 5pm        HIIT class with The Bendy Bunch
6pm – 7pm        Sunset yoga
Saturday, 7 April
7am – 8am        Sunrise yoga
8am – 9am        Capoeira Fit at The Warehouse Gym (on the beach)
9am – 10am      TRX at The Warehouse Gym (indoor)
10am – 11am      Calisthenics Class by Core8
11am – 12 noon  Mixed Level Pilates Class by Core8
12 noon– 2pm    Lunch break
2pm – 3pm          Kayaking competition at Water Adventure
3pm – 4pm          Physique 57 Signature Class
4pm – 5pm           DJ Dance Party
5pm – 6pm          Acro Yoga Adventure HQ
6pm – 7pm            Sunset yoga
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