Do you love yoga? Do you have a passion for the ocean? Why not combine the two, with WaterCooled Dubai’s new Paddle Board Yin Yoga class, which involves balancing on a paddle board whilst practicing Yin Yoga to a calming soundtrack of the ocean?
The first and only stand up paddle board yoga class in Dubai will start on Monday 3rd September at Jebel Ali Golf Resort and Spa, with classes every Monday and Wednesday ongoing.
Yin Yoga is a quiet practice that focuses on the connective tissue (tendons, ligaments and fascia) rather than the muscles and cardiovascular system. Poses are held for 3-5 minutes, with most in the seated position and thus perfect for the paddle board. Each session will close with a session of sound meditation to focus and relax the mind.
We haven’t tried the class – but we can imagine there is something very special about practicing yoga on water. The class is suitable for all levels of fitness, with no need for previous yoga or paddleboard experience.
WaterCooled Dubai Paddle Board Yin Yoga Every Monday and Wednesday from 3rd September (9.30 to 11.00) Jebel Ali Golf Resort & Spa (access via the Club) bookings@watercooleddubai.com www.watercooleddubai.com
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