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Have you tried everything to get fit, lose weight, and adopt a healthier lifestyle? With the best will in the world, it can sometimes be hard to find the motivation to head to the gym and stick to a healthy diet. The weight stays on and your enthusiasm wanes – which is where Dubai Desert Boot Camp comes in.
The seven-day residential fitness camps take place amongst UAE mountains and desert dunes. Exclusively for women, the course helps to burn fat, tone muscles, and drop weight – and it is suitable for all levels of fitness.
Not only will you be coached by a team of British ex-military instructors (who the company promise are kind and encouraging, tailoring the training to your own level of fitness), but you’ll also have an excellent nutritionist, talented chef, and soothing physiotherapist at your disposal. It’ll be the kick you need to get your weight loss regime off to a flying start – and you’ll be given support to keep it going when you return home too.
Taking place in the mountains, the cool elevated breeze makes training easy, even during the hot summer months – expect chilly starts and cool evenings. Accommodation is either in individual chalets (for those wanting a little privacy) or in 2-person sharing rooms (for those wanting companionship).
If you would prefer the team to be fully female, that is an option too – just look for the dates on their online schedule in the colour pink.
With prices starting at 9200 AED, the week doesn’t come cheap – but look at it as an investment towards a new healthier lifestyle. And with dates available until December 2012, it’ll be possible to squeeze into the busiest work schedules.Visit http://dubaidesertbootcamp.com for forthcoming dates and details.