Dubai is a great city – but there are times when we all feel the need to escape for a while to relax in comfort, take care of our health, and recharge our batteries. No need to look far, as the award-winning Six Senses Zighy Bay is a mere two hours drive from the city, nestled in the Hajar Mountains of Oman, and is now offering Wellness and Fitness Programmes over 3, 5, or 7 days (or longer).
We’ve not yet come across such a comprehensive wellness programme locally, so this is something very special and unique. The programmes are designed for those looking for a healthy and holistic retreat, with the aim of changing your lifestyle and detoxing body and mind through fitness, relaxation, and healthy cuisine.
If this is your first time to step into Six Senses Zighy Bay, you are going to be suitably impressed… The luxurious, village-style resort is sandwiched between a pristine white beach on one side and a striking mountainous backdrop on the other. It feels incredibly peaceful and exclusive, making it the ideal location for an overhaul of body or mind.
There are several packages to pick from, each offering different treatments and customised training programmes. The Detox Programme, for example, is focused on purifying your body through massage, steams, personal training, detox yoga, and hot stone therapy – with an option of a cleansing diet, focusing on organic raw cuisine and daily juice programmes.
If you are looking to rest body and mind, however, we recommend the Sense of De Stress Programme, which takes a more holistic approach. It includes Reiki, Acupressure, Indian Head Massage, and Meditation.
And finally, if you want to boost fitness levels and give your body a workout, you will enjoy the exercise programmes, called the Sense of Adventure Programmes, or those that combine physical activity with massages and herbal steams to overhaul both body and mind, called Sense of Functional De-Stress.
Whatever programme you select, you will return to Dubai feeling lighter, brighter, and healthier – and that is worth its weight in gold.
Six Senses Zighy Bay – Oman
Tel: +968 26735 555 Reservation :Tel: +968 26735 888 E-mail: firstname.lastname@example.org http://www.sixsenses.com/SixSensesZighyBay/index.php
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