fitness
THE PERFECT WORKOUT AT SKI DUBAI FOR THOSE WHO HATE SWEATING
AN EASY TO UNDERSTAND INFOGRAPHIC FOR HEALTHY FOOD SWAPS
A NEW TYPE OF YOGA ROUTINE NOW IN DUBAI
Reap the benefits to body and mind of a hot yoga class at this innovative wellness studio.
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THE HEALTHY BREAKFAST RECIPE
READY TO JUMP?
WANT TO HAVE YOUR OWN FITNESS PARTY? GET PRIVATE ZUMBA CLASSES…
Love dancing? Want to get fit? Try Zumba; the latest fitness trend in Europe that has just hit Dubai shores! Founded by fitness trainer…
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DAUNTED BY THE THOUGHT OF EXERCISE?
If you are not very sporty and prefer effective and short workouts (we admit to falling into that group), Exercise me is the exercise…
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GUILT-FREE AFTERNOON TEAS
Gather your girlfriends and get ready to enjoy a delicious afternoon tea, followed by some fitness at the Sofitel. Tea is a delightfully British…
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VERTICAL FLEX: IT’S FUN BUT EXPECT SOME BRUISES !
“A disclaimer form?”, I exclaimed. “Yes, dancing around poles can be fun, but expect some bruises if it’s your first time”. Really? It’s been…
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