HEAD OVER TO THE FREE FITNESS FESTIVAL ON THE BEACH

Mark your diaries for the third edition of Get Fit Wellness Program.

For two consecutive weekends on 30 and 31 March, and 6 and 7 April, The Beach, an upbeat destination by Meraas, is inviting visitors to drop by and enjoy a mélange of adrenaline-inducing complimentary fun exercise sessions.

The invigorating Get Fit Wellness Programme comprises fitness sessions, food stalls, and live music stations, for visitors of all flexibility levels, strengths, and interests. During the event, visitors can also indulge in an exciting range of wellness activities and competitions, and benefit from fabulous offers and giveaways.

From yoga, to kayaking, and boot camp sessions, The Beach offers some super fun ways to get in shape and help achieve those fitness resolutions. In addition, the destination will host a live DJ station featuring popular MC/DJ Gautam Kichan, who is set to get hearts pumping to popular beats, during the four-day fitness fair.

Visitors can grab their exercise mats and head over to The Beach JBR for a truly fun-filled and out-of-the-box fitness fair.

Event:            Get Fit Wellness Programme by The Beach

Dates:             Friday and Saturday from 30 March to 7 April

Time:              7:00am to 7:00pm

Venue:            The Beach, by the shore next to the volleyball courts

Entry fee:       Free of charge

Registration: Not required

Parking:         Available

Event Schedule:

Weekend 1

Friday, 30 March

7am – 8am        Sunrise yoga

8am – 9am        Circuit class at The Warehouse Gym (outdoor)

9am – 10am      Beach Bootcamp with Rob and Jonny

10am – 11am   Gone in 60 at The Warehouse Gym (indoor)

11am – 12 noon Stand Up Paddle Board competition at Water Adventure

12 noon – 2pm  Lunch break

2pm – 3pm         Vinyasa Yoga by Core8

3pm – 4pm         DJ Dance Party

4pm – 5pm         HIIT class with The Bendy Bunch

5pm – 6pm         FIGHT-DO by Omar

6pm – 7pm       Sunset yoga

Saturday, 31 March

7am – 8am         Sunrise yoga

8am – 9am         Capoeira Fit at The Warehouse Gym (on the beach)

9am – 10am       TRX at The Warehouse Gym (indoor)

9am – 9:45am   Business Body Workout with Rob and Jonny (ladies only)

9:45am-10:30am Pilates and Core with Louisa

11am – 12 noon  Bootcamp with JOJO

12 noon – 2pm   Lunch break

2pm – 3pm        Kayaking competition at Water Adventure

3pm – 4pm        HIIT Class by Core8

4pm – 5pm        DJ Dance Party

5pm – 6pm        Circuit Training by Core8

6pm – 7pm        Sunset yoga

Weekend 2

Friday, 6 April

7am – 8am       Sunrise yoga

8am – 9am         Circuit class at The Warehouse Gym (outdoor)

9am – 10am       Kids Yoga Class by Core8

10am – 11am     Gone in 60 at The Warehouse Gym (indoor)

11am – 12 noon Stand Up Paddle Board competition at Water Adventure

12 noon – 2pm   Lunch break

2pm – 3pm       FIGHT-DO by Omar

3pm – 4pm       DJ Dance Party

4pm – 5pm        HIIT class with The Bendy Bunch

6pm – 7pm         Sunset yoga

Saturday, 7 April

7am – 8am        Sunrise yoga

8am – 9am        Capoeira Fit at The Warehouse Gym (on the beach)

9am – 10am      TRX at The Warehouse Gym (indoor)

10am – 11am       Calisthenics Class by Core8

11am – 12 noon  Mixed Level Pilates Class by Core8

12 noon– 2pm    Lunch break

2pm – 3pm           Kayaking competition at Water Adventure

3pm – 4pm           Physique 57 Signature Class

4pm – 5pm            DJ Dance Party

5pm – 6pm           Acro Yoga Adventure HQ

6pm – 7pm            Sunset yoga

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