Check out the Bee Pollen Smoothie recipe that Make and Bake from Scratch blog based in Abu Dhabi kindly shared with us.
A great post workout smoothie to refuel your body.
Bee Pollen Smoothie
This recipe is dairy-free if you use coconut milk.
Ingredients
250ml Koko Coconut Milk (sold in Lulus’ or Organic Supermarket)
½-1 Frozen Banana*
1 scoop Whey Protein Isolate Vanilla
1 tsp. Cacao Powder
1 tbsp. Chia Seeds (optional)
½ tsp. Bee Pollen
*Make and Bake From Scratch advises to use frozen bananas in the smoothie. She usually has a couple in zip lock bags in the freezer as add a nice texture to the smoothie.
Method :
Pop all ingredients in a blender except bee pollen – blitz until well combined.
Pour into a tumbler and sprinkle bee pollen on top.
©Picture : Make And Bake From Scratch
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