THE YOGA CLASS THAT MAKES YOU LAUGH

Laughter Yoga? It sounds like an oxymoron, but is in fact a course running every Wednesday at DUCTAC.

So, what exactly does it entail? And what does yoga, the exercise of peace and tranquility, have to do with laughter? Well, the class incorporates breathing techniques derived from yoga between the different types of laughter: hysterical, embarrassed, accusing. And after all the fits of laughter, the class ends with everyone closing their eyes and staying silent – until of course somebody in the class sniggers and it starts all over again!

If you feel overworked, underpaid, or not appreciated, this is the ideal way to let off some steam and laugh your head off for an hour!

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