
Healthy lifestyle


PARTICIPATE IN A WORTHY CHARITY INITIATIVE LAUNCHED THIS RAMADAN
A UAE-based humanitarian effort for raising funds to provide five million people access to clean drinking water in 10 developing countries around the world.

THE WORDS FROM AUDREY HEPBURN THAT WE LIKE TO READ TO COMFORT US

4 SUPERFOODS IN DUBAI THAT ARE SERIOUSLY GOOD FOR YOU

CRAVING FOR A FABULOUS BRUNCH EXPERIENCE IN DUBAI THIS WEEKEND?
The Pavilion Dubai, the popular art space gallery in Downtown, has been remodeled and is even more incredible than before. They now serve a farm-to-table brunch every Saturday that is well worth a visit.

MORNING DANCE PARTY
Sunrise Nation, the first morning rave in Dubai, is throwing its third event on Tuesday 10th of June in Al Quoz, Dubai from 6 till 9 am.

CASUAL NIGHT OUT IN DUBAI
The days are too warm to be outdoors and this weekend we plan to play vampires in Dubai tonight and will only be stepping out at night, check out these ideas of things to do this weekend in Dubai.

INVITATION TO PARENT WORKSHOP
Dubai Confidential readers are invited to attend a free workshop by a nutritionist to ensure your child gets all the necessary nutrients through healthy foods at all stages from birth up to 4 years of age.

THE NEW FAVORITE MULTIPURPOSE OIL
Coconut oil, extracted from the centre of the humble tropical coconut, never had a good reputation and was always shunned because of its high level of saturated fat that was said to cause heart disease and other troubles, but this has all changed over the years

THE WEIGHT LOSS ACTION PLAN
Moaning about our weight is a common Dubai syndrome and we have finally found a way to take control and get working on shedding…

FARM TO FORK
Eating clean is our top New Year’s resolution. Being able to trace the origins of the food we consume is one of the key elements…

WILTED SPINACH WITH GARLIC, GINGER AND BUTTERNUT SQUASH
Try your hand at this healthy and delicious Wilted Spinach with Garlic, Ginger and Butternut Squash recipe Serves 6 people What you will need…

THE NEW FACE IN AL QUOZ
Dubai is finally embracing the local, homegrown cafĂ© culture and we are beginning to see this whole new genre of fun, new eateries popping…

REMINISCING OVER GRANDMA’S DESSERT

STOP OFF AFTER THE SCHOOL RUN
The morning school run is always a hectic affair, so once you are done with the car pool duty, how about unwinding with a healthy breakfast in the very conveniently located cozy café within close proximity of the schools and nurseries on Jumerha beach road.

THE COOKIE MAKEOVER
Who doesn’t love cookies? But because of lack of time we were guilty of feeding our children the boxed supermarket version that were neither healthy nor fresh.