Try out the Atkins diet Miso Soup recipe for 2.
The New Atkins Lifestyle offers a powerful lifetime approach to weight loss and management. It is a scientifically based and sustainable carbohydrate controlled eating plan for safe and effective balanced living. Â We have their version of the famous Miso Soup recipe that is simple, tasty and most importantly designed by the low-carb experts themselves.
Check it out below.
Miso Soup Recipe for 2:
Preparation Time: 5 Minutes      Cooking Time: 10 Minutes
Ingredients
- 2 cups Bouillon Vegetable Broth
- 6 tsps Red Miso
- 8 oz Firm Silken Tofu
- 2 medium Spring Onions
Preparation instructions
- Bring dashi or broth to a boil in a saucepan.
- Place miso in a bowl; whisk in a ladle-full of hot stock. Pour miso mixture back into saucepan. Heat until piping hot, but not boiling.
- Add cubed tofu and diced green onions.
- Serve immediately.
This recipe works great with vegetable broth but for a more traditional flavor use instant dashi.Â
Nutritional information per serving:
- Net Carbs:3 grams
- Protein:4 grams
- Fat:6 grams
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