Amaranth is an ancient  grain from Mexico and India dating back to 8000 years, that is healthy and nutritious.
Is it gluten free? Â That’s a question that has become very popular in Dubai these last few years. Â So if you are choosing the gluten-free lifestyle by choice then we have a new addition to your diet that may take some by surprise. Â Amaranth is a grain indigenous not only to South America but also India-so brace yourselves because you may just have grown up eating this grain that now has the Superfood title. Â Yes, that’s right the humble grain used in making bread and lentils is now part of the Suprfood club and thankfully easy to find in Dubai.
Amaranth is a gluten-free, protein filled grain that contains lots of fiber and amino acids. Â Low on carbs its is filled with nutrition and can be added to soups, salads and many other recipes. Â It has a nutty flavor and a crunchy texture ideal for even breads and porridge.
Amaranth is available starting at 10.50 AED at Maybury, Dubai Marina,+971 4 423 8073. Â
Check out this easy recipe from Secret Squirrel Food in Dubai
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