
WELLBEING


TAKE YOUR FRUSTRATIONS OUT ON A CANVAS
Feeling stressed and frustrated? Don’t take it out on your colleagues, friends, or family – take it out on a canvas by signing up…

FREE YOGA FOR EVERYONE
Workouts in Dubai don’t tend to be cheap, so when we heard about a free yoga class offered every Saturday morning at sunrise, we had to pass on the news…

DIVE INTO DUBAI’S 50-METRE LONG SWIMMING POOL
Love swimming? We have a true hidden gem to share, as Hamdan Bin Mohammed Bin Rashid Sports Complex is open to the general public.

THE ENTERTAINING WAY TO EXERCISE

PILATES AND YOGA CLASSES IN THE GREAT OUTDOORS

ORGANIC FRUIT AND VEGETABLES DIRECT FROM THE FARM

THE YOGA CLASS THAT MAKES YOU LAUGH
If you feel overworked, underpaid, or not appreciated, this is the ideal way to let off some steam

FIGHT COUGHS AND COLDS WITH THIS ANCIENT HERBAL REMEDY

WAVE GOODBYE TO WOBBLY TUMS AND LOVE HANDLES
After hearing amazing things about the treatment in Europe and the US, we’ve been hunting for a clinic offering Coolsculpting in the UAE for months

GO SURFING IN THE DESERT

SUPPORT BREAST CANCER AWARENESS MONTH AT RIVA, PALM JUMEIRAH
October is Breast Cancer Awareness Month – and if you want to get involved, we’ve just heard about an event to attend that is free, social, and for a great cause.

A NEW TYPE OF SPINNING CLASSES FROM NEW YORK NOW IN DUBAI
In an effort to tone up and boost fitness levels, we quickly signed up for a free taster session at Flywheel; the new indoor…

DUBAI’S FIRST PADDLE BOARD YOGA CLASS
Do you love yoga? Do you have a passion for the ocean? Why not combine the two, with WaterCooled Dubai’s new Paddle Board Yin…

SUPPORT YOUR HEALTHY EATING REGIME WITH AN INGENIUS DIET PLATE
Want to eat healthily, but not sure where to start? We recommend investing in The Diet Plate; an intricately designed plate that is divided…

THE FRESH GINGER REFRESHER
We’ve always been fairly skeptical of Ginger, with its spicy flavour and odd shape – but having heard of its benefits, we cautiously decided…